Nature is the best medicine for a broken mind.

The last week has seen me do something I never usually do. Go for a simple walk.

My mindset, being business minded, is go go go. All the time. Cycling, running, University, Business, Keynotes, slides, typing. Always go go go. However lately I have found myself, burnt out. My head hurt, I was rather emotionally exhausted and felt a little crap to be honest.

This is when nature came to play.

I am off Uni, so have a lot of free time, so I decided I shall not cycle, I am going to walk.

This became a three hour walk with my earphones in, listening to my favourite tunes (Some listed already on my blog!) and myself contemplating things. Contemplating and thinking about life, business, amazing people, and just thinking.

I entered into a new mindset I haven’t entered into for a long time. Nothingness. No agenda, no destination to where I was walking, just walking and seeing where the path took me. Thinking and going though my inner thoughts. A spring clean you could say, of all the thoughts in my head that made me troubled, or tired, or stressed, or sad, or distant.

I have walked every day this week, and I really haven’t felt as bad as I have before. It takes more than just a walk in the park, but its better than nothing at all, and it also takes you onto the journey of getting rid of those thoughts and moving on a better, and more refined person than before.

Brandon x x x

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s